Therapy that meets you beneath the surface.
Whether you are facing a challenge or seeking a deeper understanding of yourself, Calmnous offers a calm space to reflect and move forward with greater clarity. Therapy is offered by integrative counsellor and psychotherapist Sotirios Batsos.
Change begins with awareness.
Therapy is a space to slow down and explore your inner world with honesty and curiosity. Together, we make sense of your experiences, recognise patterns, and create the conditions for meaningful change.
Every person is different, so therapy should never follow a single formula. I draw from different therapeutic approaches and tailor the work to you. Whatever brings you here, you will be met with warmth, compassion and honest reflection.
Ways we can work together.
Face to face
In-person sessions offer a private space to meet together, allowing the therapeutic relationship to develop naturally and at your own pace.
- Face-to-face sessions available in Northamptonshire, UK, by prior arrangement, subject to location and room availability
- Walk-and-talk sessions available by arrangement, offering the option to explore what is on your mind while walking outdoors
Online
Secure video sessions from a private space where you feel comfortable and able to speak freely, offering confidential and thoughtful support without the need to travel.
- Online sessions are currently available to clients in the UK and Greece.
Sotirios Batsos
MSc, Integrative Psychotherapist
Meet Sotirios Batsos
I'm Sotirios Batsos, an integrative counsellor and psychotherapist with over ten years' experience supporting people across a range of mental health settings. I work with adults, offering a thoughtful and collaborative space to explore life's challenges, relationships and personal growth.
My approach is warm, collaborative and tailored to you. Rather than following a single therapeutic model, I draw from a range of evidence-informed approaches to support the work we do together.
How working with Calmnous begins.
Get in touch
Send a short message to share what brings you to counselling and what you are looking for.
Initial consultation
We begin with a free 15-minute consultation to talk briefly about what brings you here, answer any questions, and see whether working together feels right.
Ongoing sessions
If we decide to work together, sessions are usually weekly and can take place online or face to face, as agreed together.
Whenever you're ready, the space is here.
Book a free, confidential 15-minute introductory consultation. There is no commitment, simply a chance to talk, ask any questions, and see whether working together feels right.
Practice
Northamptonshire, UK
Face-to-face by arrangement
Online in the UK & Greece
Hours
- Mon — Fri
- 18:30 — 20:30
- Saturday
- 10:00 — 16:00
- Sunday
- 10:00 — 14:00
Languages
English
Ελληνικά